I started a new fitness routine %26quot;fitness boot camp%26quot; 5 weeks ago. It is a boot camp for mainly women. We workout 4 nights a week with 25 pound back packs, extensive running and leg workouts. Since about the third week my calves have been in alot of pain and my feet are also burning. So much that I can%26#039;t wear flat shoes and it hurts to wear anything but tennis shoes. I am no longer able to keep up with everyone now at boot camp because the pain is so great in my feet, calves, and shin area. Should I get this x-rayed or does it sounds normal. I just feel like 2-3 weeks is a long time for it to be hurting. Thanks!
Stress Fracture?
Do you have flat or high-arched feet?
familiar faces
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